1. What types of meals are served?

Our meals are seasonal, pure, and prepared with care. Always with local, organic ingredients. We cook light and nourishing meals, so that body and mind can relax. Upon registration, you can indicate any intolerances or allergies. On some days during the retreats, all meals will be vegetarian.

By |2026-01-29T13:12:36+00:0016 December 2025||Comments Off on 1. What types of meals are served?

1. Where is Kayanova located and how do I get there?

Kayanova is located in Montbrun-des-Corbières, in the South of France. The retreat center is easily accessible by plane, train, or car. There are several airports nearby: Carcassonne about 25 minutes away, Perpignan and Béziers about 1 hour away, Toulouse and Montpellier about 1.5 hours away. The Lézignan-Corbières train station is a 10-minute drive away, while Carcassonne and Narbonne are about 30 minutes away. Download all information here Address: Kayanova Retreat Center 2 Allée Romantique 11700 Montbrun-des-Corbières France

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2. Can you accommodate food allergies?

We provide generous meals, with daily options for gluten-free and lactose-free diets. You can communicate your dietary requirements or needs when booking your retreat. Please note that we cannot guarantee the complete absence of cross-contamination and cannot accommodate severe allergies, as traces of common allergens such as nuts and gluten may be present in our cuisine.

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2. What is included in the price?

Your stay, all meals, towels, bath products, yoga equipment, all guided sessions, and the use of necessary materials specific to each retreat are included. Transportation to and from the location, as well as travel insurance, are not included.

By |2026-01-29T13:12:26+00:0016 December 2025||Comments Off on 2. What is included in the price?

2. What should I bring to the retreat?

We recommend bringing the following: Cash for transfer to/from airport or train station Your personal toiletry bag (toothbrush, toothpaste, ...) We provide shampoo, shower soap, conditioner and body milk. Comfortable and light clothing for retreat activities. Something warmer to wear in case it gets chilly during the evening (best to check the weather forecast) Swimwear, sunscreen and flip-flops An alarm clock or wristwatch in case you choose not to use your smartphone during the retreat Hiking boots/closed shoes for hiking in nature A raincoat in case it rains Medication you need Kayanova provides the following so you have to pack less: Organic shampoo, shower soap, conditioner and body milk A notebook and ballpoint pen A refillable water bottle An umbrella in case of rain Hair dryers with diffuser in each room A beach towel All yoga and meditation materials (mats, bolsters, belts, blankets, blocks) so you do not need to bring your own materials.

By |2026-01-29T12:09:38+00:0029 January 2026||Comments Off on 2. What should I bring to the retreat?

2. Who are the retreats at Kayanova for?

For anyone who feels it is time to deconnect, to allow peace, clarity and new energy or who is looking for mental, physical and spiritual well-being. You do not need any experience with yoga, meditation or other forms of work. Everything will be tailored to your rhythm, your body and your needs. We look forward to welcoming you.

By |2026-01-29T13:12:34+00:0016 December 2025||Comments Off on 2. Who are the retreats at Kayanova for?
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