6. Are the retreats only for women?
No, all our retreats are for both women and men. Exceptionally, we organize retreats for "men only" or "women only," but this is specifically described on the retreat page.
No, all our retreats are for both women and men. Exceptionally, we organize retreats for "men only" or "women only," but this is specifically described on the retreat page.
All our retreats take place in Dutch/Flemish or English depending on the language of the participants. Exceptionally we organize retreats in 1 single language, but this is then indicated on the retreat page. We do not offer translation services.
Doubt is very normal. You can always contact us for a brief introductory call. We're happy to listen and explore together which retreat best suits your needs.
Certainly. Many participants come alone and find it a great starting point. It is a safe environment for new connections to emerge.
We deliberately work with small groups of a maximum of 12 participants to create a safe and personal atmosphere so that everyone has an optimal experience.
Each retreat has a natural rhythm. There is a balance between guided sessions, quiet moments, movement, time outdoors, and space for integration. You will have plenty of time for yourself, without pressure or a packed schedule.
No. Our retreats are accessible for both beginners and advanced practitioners. You will be guided step by step, and each exercise can be adapted to your level by our experienced instructors and coaches.
For anyone who feels it is time to deconnect, to allow peace, clarity and new energy or who is looking for mental, physical and spiritual well-being. You do not need any experience with yoga, meditation or other forms of work. Everything will be tailored to your rhythm, your body and your needs. We look forward to welcoming you.
A Kayanova retreat is a gentle invitation to slow down. You will follow a balanced program with reflection, movement, healthy food, nature, and silence. Our experienced coaches will guide you with attention and clarity, in an environment where you don't have to prove anything and can simply be yourself.