We recommend bringing the following:
- Cash for transfer to/from airport or train station
- Your personal toiletry bag (toothbrush, toothpaste, …) We provide shampoo, shower soap, conditioner and body milk.
- Comfortable and light clothing for retreat activities.
- Something warmer to wear in case it gets chilly during the evening (best to check the weather forecast)
- Swimwear, sunscreen and flip-flops
- An alarm clock or wristwatch in case you choose not to use your smartphone during the retreat
- Hiking boots/closed shoes for hiking in nature
- A raincoat in case it rains
- Medication you need
Kayanova provides the following so you have to pack less:
- Organic shampoo, shower soap, conditioner and body milk
- A notebook and ballpoint pen
- A refillable water bottle
- An umbrella in case of rain
- Hair dryers with diffuser in each room
- A beach towel
- All yoga and meditation materials (mats, bolsters, belts, blankets, blocks) so you do not need to bring your own materials.
