The Inner Shift

August 23 – August 28, 2026

During The Inner Shift, you will learn how to break through exhausting patterns and allow more nourishing energy into your life and leadership. In an intimate setting, you will explore your authentic path and recognize stress- and energy-leaking patterns. You will learn to transform these into strength, balance, and clarity through reflection and practical tools. Emotions are used as signposts for a resilient mindset and more conscious leadership. Nature, silence, and connecting dialogue support the inner process. You will return with renewed vitality and concrete tools to lead from authenticity and impact.

Marjan Decat

Marjan Decat is a leadership coach and author. She helps leaders rediscover their energy sources and live and lead with greater authenticity.

Program

Arrival day ▼

16:00 – 17:00
Arrival & Welcome
17:00 – 18:30
Opening Circle
18:30 – 20:00
Dinner

Daily program ▼

08:00 – 08:30
Morning Flow (breathwork & meditation)
08:30 – 09:30
Breakfast
10:00 – 12:30
Workshop - Each day features a different workshop such as My Inner Compass, Energy Dynamics (The Power of Ego, Stress Buttons, Gremlins), Building Nourishing Relationships & Energy, Transforming Draining Patterns
12:30 – 13:30
Lunch
14:00 – 16:00
Workshop or guided walk
16:00 – 17:00
Free time or individual session
17:00 – 18:30
Insights, visualization techniques, Gremlin work
19:00 – 20:30
Dinner
20:30 – 21:30
Evening meditation or sharing circle

Departure day ▼

08:00 – 08:30
Morning Flow
08:30 – 09:30
Breakfast
09:30 – 10:30
Check-out
10:30 – 12:00
Closing Ceremony
12:00 – 13:00
Lunch
13:00 – 14:00
Farewell

Note: The program may slightly change based on weather conditions and group dynamics.

Practical information

Dates & rates

  • Private price: €2895
  • Business price: €2895 excl. VAT
  • Date: August 23 – August 28, 2026
  • Language: English, Dutch (depends on the language of the participants)

Included

To provide yourself

  • Flight and transport
  • Travel insurance

Do you have any questions about our retreats?

Are the retreats accessible to people with disabilities?2025-12-29T09:09:50+00:00

Yes, our retreats are also accessible to people with physical disabilities. There is an elevator in the house, and there is one room with an adjoining bathroom that is accessible and adapted, so you can move around smoothly and safely.

Will I be sharing a room? What about the sanitary facilities?2025-12-30T10:16:33+00:00

The rooms are double rooms with two separate single beds. So you will share with a maximum of one other participant. The sanitary facilities are comfortable and include sustainable and carefully selected bath products.

Is there parking at the property and can I charge my electric car?2025-12-23T09:05:37+00:00

There is free and ample parking at Kayanova. There is currently no charging station on the property. There are several charging stations in Lézignan-Corbières, a 10-minute drive away.

Do I need to bring anything to the retreat?2025-12-16T12:43:16+00:00

The most important thing is comfortable clothing and an openness to new experiences. A notebook to record your reflections awaits you in your room. After registration, you will receive a complete packing list.

Bath towels, beach towels, shower products, and bed linen are all provided, as is all yoga equipment.

What types of meals are served?2025-12-16T12:43:00+00:00

Our meals are seasonal, pure, and prepared with care. Always with local, organic ingredients. We cook light and nourishing meals, so that body and mind can relax. Upon registration, you can indicate any intolerances or allergies.

On some days during the retreats, all meals will be vegetarian.

What’s included in the price?2025-12-16T12:42:43+00:00

Your stay, all meals, towels, bath products, yoga equipment, all guided sessions, and the use of necessary materials specific to each retreat are included.

Transportation to and from the location, as well as travel insurance, are not included.

Where is Kayanova located and how do I get there?2025-12-30T12:20:49+00:00

Kayanova is located in Montbrun-des-Corbières, in the South of France. The retreat center is easily accessible by plane, train, or car.

There are several airports nearby: Carcassonne about 25 minutes away, Perpignan and Béziers about 1 hour away, Toulouse and Montpellier about 1.5 hours away.

The Lézignan-Corbières train station is a 10-minute drive away, while Carcassonne and Narbonne are about 30 minutes away.

Download all information here

Address:
Kayanova Retreat Center
2 Allée Romantique
11700 Montbrun-des-Corbières
France

Book your retreat

Allée Romantique 2
11700 Montbrun-des-Corbières
France
+32 477 63 54 24
veerle@kayanova.eu

Allée Romantique 2
11700 Montbrun-des-Corbières
France
+32 477 63 54 24
veerle@kayanova.eu

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